Tips for a better night’s sleep!

Want Santa to make a stop at your house, but having trouble dosing off? Here are some suggestions that might help you get to sleep. 1. Stick to a sleep schedule. Go to bed and get up at the same time you regularly do. 2….

What’s Your Reason?

Everyone has a reason to get their mammogram… What’s yours? Chances of recovery from breast cancer have significantly increased due in part to earlier detection through mammograms. In celebration of Breast Cancer Awareness month and in honor of those who have lost their fight with the disease, women are encouraged to…

Tips to Keeping Kids Happy & Healthy this Summer

By now, kids have put their schoolbooks away and are taking full advantage of the lazy days of summer. However, White-Wilson Pediatrician, Dr. Kyle Simmers warns that the lack of routine can be detrimental to a child’s development and overall health. “During the summer months,…

Allergy Season Survival Guide

Allergy Season Survival Guide: Ear, Nose & Throat (ENT) Specialist, Dr. William Gross, explains allergies and how to cope this season. Flowers are blooming, the weather is warming up and spring is here! We were fortunate to have a mild flu season this year, but…

Don’t Flu-Get!

The peak of flu season is just around the corner and now is a great time to get your annual flu shot. According to the U.S. Centers for Disease Control and Prevention (CDC), the most effective way to fight against the flu is by getting…

A Life-Changing Experience

On October 5, local families gathered at White-Wilson Medical Center for the I Can See Now vision clinic which provided six local children with life-changing vision equipment. Each child suffers from conditions that greatly diminish their vision. With the help of Electronic Video Magnifiers (EVM), these…

What’s Your Reason?

Everyone has a reason to get their mammogram… What’s yours? Chances of recovery from breast cancer have significantly increased due in part to earlier detection through mammograms. In celebration of Breast Cancer Awareness month and in honor of those who have lost their fight with the…

The Greatest Show on the Emerald Coast!

The White-Wilson Community Foundation (WWCF) hosted the 6th annual Little Black Dress Party on Saturday, May 16 and it was a circus! Over 350 guests (including clowns, sword swallowers and stilt-walkers) filled the Sandestin Linkside Exhibition Hall for “A Night Under the Big Top,” raising an impressive…