Category: Health Tips

It’s no secret that as we age, our bodies experience a variety of changes. While most changes are inevitable parts of life, there are a few signs of aging that, with the help of your primary care provider and a few lifestyle changes, you can…

By Dr. Dale Volquartsen, Pediatrician Many parents today are faced with difficult decisions concerning the feeding of their infants in the midst of what is now a crisis due to the shortage of infant formula. As with most crises, there are numerous factors that play…

With Spring in full bloom and summer just around the corner, we are seeing more than just tourists arriving here on the Emerald Coast. As is evident by the yellow dust showing up on our cars and, well, everywhere else, allergen levels are on the…

The halfway mark of the year is upon us and it’s time to take stock of all that you have accomplished and what is yet to come. While it’s a lot more fun to think about all the things you have achieved so far in…

Technology is an ever-present part of our lives. From the computer you work on to smartphone you use to connect with friends and family, there is rarely a day that we go without some sort of screen in front of our faces. For many of…