How To Properly Use Over-The-Counter Medications and Supplements

It’s no secret that medications play a huge role in health care. For as long as people have roamed this Earth, medications, in the form of herbs, pastes, mixtures, pills and more, have been utilized by health care professionals to provide our bodies and minds relief from ailments of all…

Tackling the “Quarantine 15”

During the fight against COVID-19, staying home and limiting interactions has been key to preventing community spread. While there is no argument that taking these steps has benefited all of us in the long run, unhealthy side effects have occurred during this time. “Many people have experienced weight gain during…

The Path to Herd Immunity

Over the last month, vaccines tasked with arming us against COVID-19 have begun arriving around the country, bringing with it much excitement that we might soon be rid of the global pandemic that has plagued us. While it may be a while before the public-at-large is able to receive the…