The halfway mark of the year is upon us and it’s time to take stock of all that you have accomplished and what is yet to come. While it’s a lot more fun to think about all the things you have achieved so far in…
Category: Health Tips


How Technology Can Affect Your Little One’s Restful Sleep
Technology is an ever-present part of our lives. From the computer you work on to smartphone you use to connect with friends and family, there is rarely a day that we go without some sort of screen in front of our faces. For many of…

The Benefits of Robotic Surgery
Surgery can be a scary word, but with advances in technology that shouldn’t be the case. As with any medical intervention, surgery can have its risks, which is why it almost always the last route taken by doctors. Fortunately for patients, technological advances have been…

How To Properly Use Over-The-Counter Medications and Supplements
It’s no secret that medications play a huge role in health care. For as long as people have roamed this Earth, medications, in the form of herbs, pastes, mixtures, pills and more, have been utilized by health care professionals to provide our bodies and minds…

Tackling the “Quarantine 15”
During the fight against COVID-19, staying home and limiting interactions has been key to preventing community spread. While there is no argument that taking these steps has benefited all of us in the long run, unhealthy side effects have occurred during this time. “Many people…