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The Good Health Blog

Health news & tips

Practical health guidance, clinic updates, and stories from the White-Wilson care team.

by adminposted in: Health

October is Breast Cancer Awareness Month, and it’s the perfect time to focus on one of the most important things you can do for your health: early detection. While a breast cancer diagnosis can feel overwhelming, catching it early dramatically improves treatment outcomes. The good news? There are simple steps you can take today to […] … Continued

3D MammographyBreast Cancer AwarenessBreast Cancer ScreeningHealth ScreeningMammogramMammographyPreventive CareWomen's health
by adminposted in: Health

October 10th is World Mental Health Day, a global reminder that mental health is just as important as physical health. Yet too often, we ignore the warning signs or feel embarrassed to ask for help. Let’s change that conversation. Taking care of your mental health isn’t a luxury—it’s a necessity. Recognizing the Signs Mental health […] … Continued

behavioral healthhealth and wellnessMental HealthMind and Body
by adminposted in: Health

The three words “let’s do bloodwork” will either make you nervous or make you question what your doctor is looking for. One of the most effective diagnostic methods in medicine is blood testing, that provides your doctor with a comprehensive picture of your internal health. Your blood carries vital information about nearly every organ system. […] … Continued

Blood MonitoringBlood TestHealth ScreeningPreventive CareThyroid
by adminposted in: Health

High blood pressure might seem like just another number at your doctor’s visit, but it’s one of the most important indicators of your health—especially as you get older. As we age, our arteries naturally become stiffer, making the heart work harder to pump blood through them. This increased pressure against your artery walls is what […] … Continued

Healthy AgingHigh Blood PressureHypertensionLow Blood PressureWhite-Wilson Internal Medicine