As we age, our balance, bone and muscle strength naturally deteriorate, increasing the likelihood of falling. Falls can result in serious injuries, including fractured bones and head or brain traumas. Common illnesses such as arthritis, diabetes, Parkinson’s disease, and anemia … Continued
With summer bringing more physical activity, being outside, spending time with family and friends at the beach, and our children participating in physical activities such as sports camps and band camps, we want to make sure they are hydrated and understand the signs of dehydration, heat exhaustion, and heatstroke.
As the summer heat rolls in, it becomes increasingly important to stay in tune with our bodies. The most common thought that comes to mind is wearing sunscreen and protective gear, such as hats and sunglasses, to shield our skin … Continued
It’s finally summertime and you’ve been waiting all week for the perfect beach weekend! The cooler is packed, sunscreen has been applied, floaties have been inflated and your favorite swimsuit is on. Next stop: paradise. But wait! You’ve lost your … Continued