Bug Off!

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Avoiding and Treating Insect Bites and Stings Spring has sprung! And with warm weather comes tulips, daises… and unwanted pests. White-Wilson has some tips to help prevent stings and bites, as well as what to do if you are stung. … Continued

Immediate Care vs. Emergency Room

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Many of us have been faced with deciding where to go for urgent care; Immediate Care or the Emergency Room. Immediate Care provides medical care for urgent but non-emergent needs. The following list can help you decide where to go: … Continued

Cold weather can really be a pain!

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We all have aches and pains, and this time of year can have you feeling them more than usual. During colder months, many decrease their activity, exercise less and experience joint pain more. That joint pain can be frustrating, as … Continued

How to beat cold weather blues!

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Bundle up! It’s going to be chilly for the next few days. But don’t let the cold weather get you down. With winter, daylight is shorter and this can cause lethargy, irritability and depression. However, here are some tips to … Continued