As the holidays approach, many of us are thinking about what we and our friends and family will be eating come the big day and, as leftovers are an inevitable part of any large meal, many days afterwards. No matter … Continued
If you have lived on the coast for long, you have probably heard about the healing properties of swimming at the beach. After all, there has been plenty of historical evidence of people using saltwater to clean and treat wounds. … Continued
Sometimes it seems like each birthday brings a new set of ailments or pains. Our knees may ache a little more than they used to, or we might squint a little harder when reading the score of Saturday’s game. Those … Continued
When we picture our lives, we all hope that we will grow old easily and peacefully, surrounded by our loved ones who remain healthy and happy right along with us. We never picture ourselves or someone we love struggling with … Continued