Fall Prevention for Seniors: Steps to Stay Safe and Confident at Home
As we age, our balance, bone and muscle strength naturally deteriorate, increasing the likelihood of falling. Falls can result in serious injuries, including fractured bones and head or brain traumas. Common illnesses such as arthritis, diabetes, Parkinson’s disease, and anemia … Continued
Tips To Keep Kids Hydrated
With summer bringing more physical activity, being outside, spending time with family and friends at the beach, and our children participating in physical activities such as sports camps and band camps, we want to make sure they are hydrated and understand the signs of dehydration, heat exhaustion, and heatstroke.
Myth Busters: Only Surgery Can Fix Your Knee Pain 
Chronic knee pain is more than just uncomfortable. For many, knee discomfort, osteoarthritis or bone-on-bone aching can be debilitating and prevent you from easily doing everyday activities such as getting out of bed, walking or completing chores. Strolling along the … Continued
Medicine Reconciliation
For those who take more than one prescription or supplement, it can be tricky to keep track of everything. Yet, maintaining an up-to-date list of all medications you take is important to achieve a successful health care experience. This practice … Continued