For many of us, the good intentions and resolutions that came with the New Year are a distant memory by now. Many of us have slowly moved away from making health conscious decisions and have fallen back into our old … Continued
Parkinson’s disease is a debilitating condition that affects up to 1 million people in the U.S.[i] The average onset age of the disease is 60 years old[ii], but it can affect people much younger, even those in their teens or … Continued
We have all heard a friend or family member say that there is going to be a change in weather, because they can “feel it in their bones.” Many claim to know that it is going to rain based on … Continued
Want Santa to make a stop at your house, but having trouble dosing off? Here are some suggestions that might help you get to sleep. 1. Stick to a sleep schedule. Go to bed and get up at the same … Continued