Stomach Bug Survival Tips 

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Catching a stomach bug, also called viral gastroenteritis, is never fun. The sickness is most often associated with vomiting, diarrhea, fever, cramps and nausea, and it is unfortunately very common, especially among young children. While the sickness typically lasts a … Continued

A Senior’s Guide to Managing Stress

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Throughout our lifetime, we will inevitably experience stress or changes that cause physical, emotional or psychological strain. Feeling stress is common for everyone, but undergoing too much can be overwhelming, especially for seniors. This is why it is essential to … Continued